Social Media Detox – My #1 Reason Why!
Social Media Detox! When was the last time you had a social media detox? How long did you go? A few hours? A day? A weekend? Or if you are like me, you can’t remember! So why haven’t I? What am I...
View ArticleDetoxify Part 4 – Clearing a Path Spiritually
To Detoxify your body is always a process. When you embrace this process of eliminating the old to make room for the new, you will be amazed at what takes place – body, soul & spirit! To detoxify...
View ArticleDetoxify Part 2 – Clearing a Path Mentally
Detoxify Part 2 is first seeing the detoxification process as letting go of the old to make room for the new! In Detoxify Part 2, let’s approach detoxification by focusing on what you can have and not...
View Article21 Day Detox Day 11 – 8 Common Physical Symptoms
This 21 Day Detox Day 11, has been more than enough time for you to experience one or more of the 8 common physical symptoms. On our 21 Day Detox day 11, these 8 symptoms are not to be blamed on the...
View Article21 Day Detox Day 6 – Journal 5 Powerful Ways
21 Day Detox Day 6 is going to transform your journaling in 5 powerful ways! As you learn to journal on your 21 Day Detox Day 6 in the following 5 areas, you will see a dramatic change unfold during...
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Detox Your Soul With 1 Simple Key
Detox your soul is key to optimal health! To detox your soul is imperative to living a life of freedom in wholeness and health. We spend tremendous amounts of time, energy and money detoxifying our...
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Take a Rest Test – One Simple Question!
Rest… is definitely not a familiar word to me. I grew up hearing my grandma talking about her dad coming in from the field and if you weren’t working “you were to act like you were”! There was no such...
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Comfort Food – The Struggle is Real
Comfort food. Is it the answer to your life struggles? Comfort food and life struggles are inevitable. Think about it. In life you either are coming out of a struggle, going through a struggle or...
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Detoxify Fast By Adding These 3 Ingredients to Your Water
To detoxify fast but with minimal symptoms is my ideal cleansing experience. Detoxify fast is great but what do you do when you are not on one of those long cleanses? How can you keep your skin clear...
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Day 10: 3 Healing Crises Will Occur
3 Healing crises will occur during your cleanse. Your healing crises (and you will have them!) will depend on the level of cleanse you chose and how well you prepared. Learning what to look for will...
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7 Holiday Smoothie Recipes for Weight Loss
My 7 holiday smoothie recipes are waiting to be unwrapped by you! But wait… Before you unwrap your eGift (if you haven’t already!), think about this first. During the holidays we all would love to...
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Sweet Encounter with Song of Solomon – Take a Sneak Peak!
Take a sneak peak at what other Sweet Encounter weekends have looked like! Because I am so excited about tomorrow… I can hardly wait! So I wanted to give you a sneak peak into what other “Sweet...
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Sweet Encounter with Song of Solomon – Did You Know?
Sweet Encounter with Song of Solomon is just around the corner! But wait! Did you know… – There are 117 verses in Song of Solomon? – A Jew could not read it privately until 30 years of age! – It was...
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Sweet Encounter with Song of Solomon Comes to Sarasota!
Sweet Encounter with Song Of Solomon coming to Sarasota, FL! Whether you have attended a Sweet Encounter with Song of Solomon meeting or not… you will be in for a special treat either way! I get so...
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10 Health Benefits of Kimchi [and why you should eat it]!
The Health Benefits of Kimchi are Amazing! Actually the health benefits of any fermented foods are amazing (and endless too)! But first… What is Kimchi? Kimchi is a Korean staple made of fermented...
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God Speaks in Different Ways – Here’s One!
God speaks to me in many different ways. Whether I am fasting, cleansing or not… I am always watching and waiting for ways God speaks. Some of the ways I have experienced Him speaking to my heart have...
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Eat Clean Tip #1: Begin With the Clean Fifteen
Our #1 Eat clean tip for today is beginning with the – Clean Fifteen! By looking at what we can eat and not what we can’t, is a great way to begin our 7-Day Eat Clean Celebration! Let me introduce to...
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21 Day Detox Day 5 – You and Your Emotions!
You and Your Emotions can be all over the place during a 21 Day Detox! Women and emotions just seem to go hand in hand. Don’t you think? We can usually express our emotions quicker than you can drop a...
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Eat Clean Tip #1: Begin With the Clean Fifteen
Our #1 eat clean tip for today is beginning with the – Clean Fifteen! By looking at what we can eat and not what we can’t, is a great way to begin our 7 Day Eat Clean Celebration! Let me introduce to...
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7 Day Eat Clean Celebration!
This 7 Day Eat Clean Celebration… …is about celebrating healthy, life-giving foods in exchange for processed foods, that are filled with ingredients we can’t even pronounce! What are clean eating...
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