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Comfort Food – The Struggle is Real
Comfort food. Is it the answer to your life struggles? Comfort food and life struggles are inevitable. Think about it. In life you either are coming out of a struggle, going through a struggle or...
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Take a Rest Test – One Simple Question!
Rest… is definitely not a familiar word to me. I grew up hearing my grandma talking about her dad coming in from the field and if you weren’t working “you were to act like you were”! There was no such...
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Detox Your Soul With 1 Simple Key
Detox your soul is key to optimal health! To detox your soul is imperative to living a life of freedom in wholeness and health. We spend tremendous amounts of time, energy and money detoxifying our...
View Article21 Day Detox Day 6 – Journal 5 Powerful Ways
21 Day Detox Day 6 is going to transform your journaling in 5 powerful ways! As you learn to journal on your 21 Day Detox Day 6 in the following 5 areas, you will see a dramatic change unfold during...
View Article21 Day Detox Day 11 – 8 Common Physical Symptoms
This 21 Day Detox Day 11, has been more than enough time for you to experience one or more of the 8 common physical symptoms. On our 21 Day Detox day 11, these 8 symptoms are not to be blamed on the...
View ArticleDetoxify Part 2 – Clearing a Path Mentally
Detoxify Part 2 is first seeing the detoxification process as letting go of the old to make room for the new! In Detoxify Part 2, let’s approach detoxification by focusing on what you can have and not...
View ArticleDetoxify Part 4 – Clearing a Path Spiritually
To Detoxify your body is always a process. When you embrace this process of eliminating the old to make room for the new, you will be amazed at what takes place – body, soul & spirit! To detoxify...
View ArticleSocial Media Detox – My #1 Reason Why!
Social Media Detox! When was the last time you had a social media detox? How long did you go? A few hours? A day? A weekend? Or if you are like me, you can’t remember! So why haven’t I? What am I...
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