I found a really cool Rainbow Food List for you to help get you started for this Cleanse!
But first, before I give you the rainbow food list…
Did You Choose Your Cleansing Level?
Make sure you have already chosen a cleansing level as mentioned in the earlier post ==> 7 Day Rainbow Cleanse – How to Prepare. You have three choices, so choose the level which works best for you.
Level 1: Smoothies for breakfast
Level 2: Raw vegetables and fruits for one or all of your meals and snacks
Level 3: Or perhaps choose to juice for the entire 7 days!
(This cleanse is going to be so much fun that you won’t even realize you are detoxifying!)
* For a detailed guideline of those 3 level’s of cleansing, you can download it as mentioned in our earlier post ==> 7 Day Rainbow Cleanse – How to Prepare!
NOW… you may check out the colorful rainbow food list ===> HERE!
Plus you can look forward to a rainbow promise scripture verse to “chew” on throughout each day!
I am looking forward to what is going to take place during this cleanse – body, soul, & spirit and I am sure you are too! Why even Oprah has some good stuff to say about “Eat the Rainbow” and gives a great rainbow foods list too! (But I wouldn’t take her advice on eating as much canned tomatoes and ketchup as you like! Just because it’s red doesn’t mean it’s good for you!)
Stay tuned for my next blog post as I will give you some recipes to get your creative juices in flowing!
Here is your colorful rainbow food list to check out ===> HERE!